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Tag Archives: Marathon Training

Fitness

Bluenose Marathon Training & Recovery — A Halifax CrossFit Coach’s Guide

Posted on May 3, 2026May 3, 2026 by Shawn Quigley

<img width="1020" height="680" src="https://i0.wp.com/kaoscrossfit.ca/wp-content/uploads/2026/05/ChatGPT-Image-May-3-2026-01_25_55-PM.png?fit=1020%2C680&ssl=1" class="attachment-large size-large wp-post-image" alt="Halifax runner training for the Bluenose Marathon" decoding="async" fetchpriority="high" srcset="https://i0.wp.com/kaoscrossfit.ca/wp-content/uploads/2026/05/ChatGPT-Image-May-3-2026-01_25_55-PM.png?w=1536&ssl=1 1536w, https://i0.wp.com/kaoscrossfit.ca/wp-content/uploads/2026/05/ChatGPT-Image-May-3-2026-01_25_55-PM.png?resize=300%2C200&ssl=1 300w, https://i0.wp.com/kaoscrossfit.ca/wp-content/uploads/2026/05/ChatGPT-Image-May-3-2026-01_25_55-PM.png?resize=1024%2C683&ssl=1 1024w, https://i0.wp.com/kaoscrossfit.ca/wp-content/uploads/2026/05/ChatGPT-Image-May-3-2026-01_25_55-PM.png?resize=768%2C512&ssl=1 768w, https://i0.wp.com/kaoscrossfit.ca/wp-content/uploads/2026/05/ChatGPT-Image-May-3-2026-01_25_55-PM.png?resize=600%2C400&ssl=1 600w" sizes="(max-width: 1020px) 100vw, 1020px">

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Posted in Fitness | Tagged Bluenose Marathon, crossfit, Halifax Running, Marathon Training, Recovery Leave a comment

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